Author: Miranda de Freston

  • Be More Matilda

    Be More Matilda

    Every month we run coaching clinics to support all our wonderful coaches. During our session we were chatting about power poses and coach Sally was talking about how her young clients are often inspired by Matilda and also what a great power pose she has. It got me thinking how we could all be a…

  • Finding Light in the Dark

    Finding Light in the Dark

    I am sharing this story because I want to share how lightness (glimmers) pulled me out from a very dark place and teaching this to children/young people is such an important life skill. Life will always throw challenges at us and most people will experience periods of darkness at some point in life; having tools…

  • What’s a glimmer?

    What’s a glimmer?

    Look out for the glimmers, breathe them in and hold onto them tight. Here at Happy Confident Kids we ❤️ a ✨glimmer✨, we seek them out. Glimmers are the opposite of triggers; they make you feel safe connected and relaxed. They are the good stuff. Glimmers come in all shapes and sizes, and they often…

  • Preparing for Exam Results

    Preparing for Exam Results

    We recently were asked to write an article for Which School on helping young people prepare for exam results. We thought it would also be useful to share it here as we had such good feedback about its fresh approach. Let’s us know what you think in the comments and please share to those who…