Author: Miranda de Freston
-
Try this at home to help kids feel less anxious
76% of young people spend their spare time on screens, with 51% of those reporting high or very high levels of anxiety. Did you know…our bodies are designed to be […]
-
How to seek out the light and let it shine really bright
When times feel darker, seek out the light. Hone in on it and let it shine really bright. Look for tiny moments of joy (glimmers)✨ Glimmers are the good stuff […]
-
Top tip to help kids to be kind
🌱 This random act of kindness is giving all the feels this morning. It was spotted in Coventry Memorial Park this weekend. Just seeing this filled my heart with joy. […]
-
If you want to help kids to step into confidence…
Show them how it feels, our kids coaching tools teach kids how to step into confidence. To do this we show them how it feel in their bodies. Zack George is […]
-
Did you know you can reuse good feelings?
Today we collected hundreds of glimmers from kids and lots of them were about waking up to snow here in the UK. Their faces lit up when they talked about […]
-
Did you know your kid has a superpower
Imagine this: Your morning starts with a sock drawer explosion. Your little adventurer declares war…over socks (again!). Stomping, shouting, enough drama to fuel a Shakespeare play. You take a deep […]
-
After School Meltdowns
I just collected my youngest daughter from school, Friday’s can be tough after a long week at school. Like many kids she is very focussed at school and gives it […]
-
Simple Tip for Positive Thinking
Changing mindset can be this simple 🌱 View this post on Instagram A post shared by Coaching KIDS to be their own best friend (@happyconfidentkids) I’m training for a run […]
-
Be More Batman
Recently I went to @yvconcerts where my daughter was performing with thousands of other children, it was an amazing evening on so many levels listening to children singing is such a lovely […]
-
Be More Matilda
Every month we run coaching clinics to support all our wonderful coaches. During our session we were chatting about power poses and coach Sally was talking about how her young […]
-
Finding Light in the Dark
I am sharing this story because I want to share how lightness (glimmers) pulled me out from a very dark place and teaching this to children/young people is such an […]
-
What’s a glimmer?
Look out for the glimmers, breathe them in and hold onto them tight. Here at Happy Confident Kids we ❤️ a ✨glimmer✨, we seek them out. Glimmers are the opposite […]
-
Preparing for Exam Results
We recently were asked to write an article for Which School on helping young people prepare for exam results. We thought it would also be useful to share it here […]