Head coach Laura interviewed Sarah Stevenson-Jennings MBE, who is a Taekwan-do mega star. They talked about mindset and confidence.
Some take aways from Sarah were to
- always give things a go
- just keep going
- you never know what might come from an opportunity
- you are not born with confidence its created by us and those around us.
Have a listen and let us know what you think.
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