Mindblown: Happy Confident Kids Blog

10 things every parent needs to let go of during times of stress

The impact of kindness on our mental health and wellbeing, through how kindness feels to us as well as how it creates positive change in brain regions, plus how kindness impacts the heart, immune system, and even aspects of the ageing process must be the most undervalued way to live a happy and content life…

Meltdowns are very different from tantrums, we will cover this next. Knowing the signs and triggers, assessing the situation, working out what you can do to lessen the meltdown and how to recover afterwards is necessary to begin the process of lessening their frequency and ferocity.