Today we collected hundreds of glimmers from kids and lots of them were about waking up to snow here in the UK. Their faces lit up when they talked about it ❄️
If you follow us you’ll know all about glimmers ✨ The tiny moments of joy in everyday✨
What’s cool about glimmers is you can reuse them, we taught lots of kids how to do this at the @kenilworthschoolandsixthform careers fair today.
If you’re feeling sad and want to change this feeling, take yourself back to a tiny moment of joy you remember, even the smallest of glimmers can help re-frame thinking. Step into how you felt at that time, how good it made you feel and hold onto that feeling. Let those feelings wash all over you.
Give it a go and let us know how you get along ✨
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