Our Blog

Family Wellbeing Session

Manchester Family Wellbeing Session

It was a delight to co-host this session with Katie from the Canal & River Trust. for many families attending the session, it was their first encounter with this specific stretch of canal. This session took place in a vibrant, developing urban landscape defined by industrial cranes and the Etihad Stadium. Despite towpath maintenance restricting […]

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In the Wild

Birmingham Family Wellbeing Trail

Right in the heart of the city, you can step onto the canal and feel like you’re in the middle of nowhere within two minutes. It’s a peaceful escape while you’re out and about. Laura and I stepped out with our families to map our out first Family Wellbeing Trail for the Canal & River […]

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In the Wild School Workshop

Supporting Kids Transitioning to Secondary School

At Happy Confident Kids, we believe in supporting young people through these crucial developmental stages, and our “In the Wild” workshops offer a unique, nature-based approach to building confidence and calm. Recently, we ran a special family well-being session at West Coventry Academy for Year 6 students and their parents/carers, focusing specifically on easing the […]

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In the Wild

Walsall Family Wellbeing Trail

Starting right from the Walsall Art Centre, this new Family Wellbeing trail is a must-visit. We recently had an upper-sixth student join us for work experience, and she couldn’t believe how quickly the trail helped shift her mindset into a more positive space, and how we could go from the middle of urban environment to […]

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In the Wild Leader Training

Training Staff at Hatton Locks

This marked a significant milestone as we officially began the “In the Wild Leader” training for the Canal & River Trust staff. It’s been fantastic to see their enthusiasm! We even had the pleasure of joining them for a recent team day, getting everyone actively involved in a Family Wellbeing Session. This hands-on experience was […]

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In the Wild

Westport Lake Family Wellbeing Trail

Westport Lake, a little oasis. I took my kids Westport Lake to help map out the new family wellbeing trail. It was a long journey, but as soon they were near the water, nature worked its magic – everyone became calm and collected. There are so many local canals to visit and we are so […]

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In the Wild In the Wild - School

Alderbook ITW

We loved being back with the Alderbrook Secondary School team running three weeks of In the Wild Sessions. We had some smaller sessions for Year 7 & 8 targeted at learners really needing support. It was great to see the amazing positive impact on the participants.

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School Workshop

Year 6 In the Wild Transition Workshop

Over the past three weeks, we had the fantastic opportunity to coach 60 Year 6 kids in nature, helping them build the confidence they need for secondary school. And guess what? Spending time outdoors, just playing, really helped them relax. The feedback showed how much they loved that part of our sessions. So over the […]

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In the Wild

Foxton Locks Family Wellbeing Trail

Absolutely stunning trail (one of my favourites) and a perfect FREE day trip for the kids. The power of the water there is incredible to witness. So lucky we get to do this project. You can download a copy of the Foxton Locks Family Wellbeing Trail here.

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In the Wild

Trent Lock Family Wellbeing Trail

Ah the amazing Trent Lock, highlight for me, when we audited this trial, was where the river and the canal join together, just taking a moment for me to just breathe. You can download a copy of the Trent Lock Family Wellbeing Trail here.

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Exam Confidence

Exam Confidence Workshops

A three-week program was designed to support Year 10 and 11 learners identified by the school as experiencing low confidence, lacking self-esteem, and exhibiting significant exam-related stress. The program adopted a holistic approach, addressing both exam anxieties and broader wellbeing needs. As part of this work we also created and recorded an online pre-recorded exam […]

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Impact Stories

Smartphone Free Childhood Warwickshire Talks

The Life-Changing Power of Nature: Our Smartphone FREE Childhood Journey My first experience in the woods with a group of Year 7 students had a profound personal impact, igniting a passion to help even more young people experience the incredible benefits of the natural world, after I saw up close the effects Smartphones have had […]

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Resources

Calm Room – Creating a Welcome Space for Learners

A key part of our Innovate Project was to create a “calm room”; an immersive and supportive environment that promotes self-regulation, inspired by nature and equipped with Happy Confident Kids wellbeing tools. This project involved the collaborative development of a transformative “Calm Room” within the school, in partnership with a local artist. Completed at the […]

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Resources

Making Lavender Bags

This is one of the kids favourite activities during our in the wild well-being nature sessions, so we thought we would share how to do it. Making Lavender Bags, you will need: Step 1. Pop a small handful of lavender in the centre of the material. Step 2. Pull up the corners of the material, […]

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Casestudy School Workshop

West Coventry Academy Movement Sessions

It was clear from running the initial In the Wild sessions that many learners were struggling with their mobility finding simple movements such as bending down challenging. The Movement Programme ran for three weeks, with 60-minute sessions for 2-12 learners from Years 7 & 8. Our Movement workshops helped to combat the increasing sedentary lifestyles […]

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Retrain Your Brain to Look for Joy

Glimmers are the tiny moments of joy, warmth, or connection that are easy to miss — but when you start noticing them, everything changes.

Since I started noticing Glimmers, my whole perspective has shifted. It's a game changer!

— Lisa, Teacher & Parent

Nice to feel valued and supported as an individual. We often miss out our own care in the struggle to set up all the many school and group sessions that we run throughout the year.

- Canal & River Trust Staff
Share a glimmer with us