Westport Lake Family Wellbeing Trail

Westport Lake, a little oasis. I took my kids Westport Lake to help map out the new family wellbeing trail. It was a long journey, but as soon they were near the water, nature worked its magic – everyone became calm and collected. There are so many local canals to visit and we are so lucky to have so many natural spaces to visit in the UK and many of these are FREE to visit.

My kids loved being by Westport Lake, finding baby ducks, a mini maze and of course an ice cream at the end, and the view from the lake looks amazing.

You can download a copy of the Westport Lake Family Wellbeing Trail here.

Retrain Your Brain to Look for Joy

Glimmers are the tiny moments of joy, warmth, or connection that are easy to miss — but when you start noticing them, everything changes.

Since I started noticing Glimmers, my whole perspective has shifted. It's a game changer!

— Lisa, Teacher & Parent

Nice to feel valued and supported as an individual. We often miss out our own care in the struggle to set up all the many school and group sessions that we run throughout the year.

- Canal & River Trust Staff