In this video we talk about what confidence is and how the way we present our bodies can help us to look and feel confident – fake it until we make it.
The Power Pose is any amazing tool our coaches regularly teach their young clients age 5-18 and its a core part of our In the Wild and Wellbeing workshops.
We also show how import the mind body connection is and how this transitions to the power pose.
Please share your power pose and tags us @happyconfidentkids and all, likes, comments and subscribes are massively appreciated.
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