Beat the Overwhelm: Strategies for Managing Your Child’s Meltdown

Kids emotions can seem like they are on a rollercoaster, this is normal for them to experience a whirlwind of feelings throughout the day. But meltdowns, especially long ones, can be incredibly stressful for both child and parent.

Feeling overwhelmed? You’re not alone!

One simple tip you can use today is to make sure your child is well-hydrated. Dehydration can surprisingly lead to meltdowns. Even mild dehydration can affect mood and concentration.

Happy Confident Kids has a toolbox full of strategies to navigate meltdowns effectively. Our online Meltdowns Workshop is packed with practical tips to help you stay calm and guide your child through these challenging moments, all from the comfort of your own home.

Learn more about the meltdown workshop and discover additional tips here.

Online workshop for parents and carers.


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