Brilliant to be back at Ellesmere Port to be training our next cohort of Canal & River Trust staff and volunteers. It was the perfect Autumn weather and the enthusiasm from all the participants was amazing.









Highlight got me was just sitting by the Canal at the middle of our training session for the Canal and River Trust trust, in Ellesmere Port and it just reminded me how important it is to just be still and take a moment for ourselves.
The power of blue spaces is amazing, so its great that we can spread these tools to even more people, so they can roll them out in there area.
Glimmers from the Session(s)
The discussion towards the end of the session in term of positivity and negativity really hit home. Being confident has such an impact on success and achieving goals.
Seeing familiar faces and be greeted with smiles and friendly faces.
Feeling: Warm and fuzzy inside 😊Being with new people who are passionate about the same thing.
Feeling: InclusiveListening to the story of the canal
Feeling: Relaxed