Coach Rosie was back on the train to audit our new family wellbeing trail in the awesome Tees Barrage.
From the iconic bridges to the water breaking at the gates its a great place to visit.
You can download a copy of the Tees Barrage Family Wellbeing Trail here.
Glimmers are the tiny moments of joy, warmth, or connection that are easy to miss — but when you start noticing them, everything changes.
Since I started noticing Glimmers, my whole perspective has shifted. It's a game changer!
Nice to feel valued and supported as an individual. We often miss out our own care in the struggle to set up all the many school and group sessions that we run throughout the year.