Confidence Masterclass with Zack George

It was exciting to be approached by BBC Gladiator Zack George who asked us to train him up in happy Confidence kids tools as part of our project to work together to create a workshop for children about confidence and well-being.

Before we created a workshop for Zack we held a masterclass for him and Steve to teach them the crucial elements to be a great coach for kids . The masterclass tools have been learnt from years of experience working with children and help our coaches to get in to the best place possible before helping others.

Retrain Your Brain to Look for Joy

Glimmers are the tiny moments of joy, warmth, or connection that are easy to miss — but when you start noticing them, everything changes.

Since I started noticing Glimmers, my whole perspective has shifted. It's a game changer!

— Lisa, Teacher & Parent

Nice to feel valued and supported as an individual. We often miss out our own care in the struggle to set up all the many school and group sessions that we run throughout the year.

- Canal & River Trust Staff