Kids Sports Coach Training for British Taekwondo

Glimmers from the Session(s)

Getting a new suit. Walking the dogs and seeing how happy they are to be out in the fresh air.

Feeling: Realising what I do makes a difference

Recognising how I can help my thought process

Feeling: Great

Being invited to this event. Sun shining. Realising my coach appreciates me and what I’ve done to help him and the club.

Feeling: Empowered, happy, fulfilled confident. Realising what I do makes a difference.

Being able to laugh of my mistake in the moment. Having the confidence to speak up in front of everybody.

Feeling: Relaxed and welcomed

Seeing the coaches engaging so well with each other and enjoying sharing ideas

Feeling: Positive about the future of taekwondo growth

Impact on my input to my senior coaches Confidence to speak in front of others as sometimes less confident

Retrain Your Brain to Look for Joy

Glimmers are the tiny moments of joy, warmth, or connection that are easy to miss — but when you start noticing them, everything changes.

Since I started noticing Glimmers, my whole perspective has shifted. It's a game changer!

— Lisa, Teacher & Parent

Nice to feel valued and supported as an individual. We often miss out our own care in the struggle to set up all the many school and group sessions that we run throughout the year.

- Canal & River Trust Staff

Share a glimmer with us